Spiritual-Teaching.org
A Devotee asks Sri Ramana Maharshi: How to overcome regrets?
Maharshi replies: By practice. D.: What kind of practice?
Maharshi: Meditation. D.: Mind is not steady while meditating.
M.: It will be all right by practice. D.: Shall we add prayers, etc.?
Maharshi: Yes. (from Talks #377 p. 356, 22nd March 1937)
This lecture on the traditional methods of meditation and spiritual practice in the East was given at a University in the United States.
It covers not only meditation practices
but all aspects of successful spiritual life.
