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A Devotee asks Sri Ramana Maharshi: How to overcome regrets?

Maharshi replies: By practice.         D.: What kind of practice?

Maharshi:   Meditation.            D.: Mind is not steady while meditating.

M.: It will be all right by practice.    D.: Shall we add prayers, etc.?

          Maharshi: Yes.         (from Talks #377 p. 356, 22nd March 1937)

     This lecture on the traditional methods of meditation and spiritual practice in the East was given at a University in the United States.

It covers not only meditation practices

but all aspects of successful spiritual life.

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