Devotee: “Bhagavan’s Grace is needed in order that meditation should become effortless.”

Bhagavan replied: “Practice is necessary, there is Grace.”

Guru Ramana p. 76

     This guided meditation takes you within one of the most traditional methods of meditation, using both concentration on the breath as well as the sacred syllable Om. Those attending this meditation were both beginners and long time yogis. All were uplifting by the blessed effects.