Paramhansa Yogananda on the Importance of Meditation

A rare audio recording from the Master

From Autobiography of a Yogi

Original First Edition, Copyright 1946, by Paramhansa Yogananda p. 103


"You have found Him."


"O no, sir, I don't think so!"


My guru was smiling. "I am sure you aren't expecting a venerable Personage, adorning a throne in some antiseptic corner of the cosmos! I see, however, that you are imagining that the possession of miraculous powers is knowledge of God. One might have the whole universe, and find the Lord elusive still! Spiritual advancement is not measured by one's outward powers, but only by the depth of his bliss in meditation.


"Ever-new Joy is God. He is inexhaustible; as you continue your meditations during the years, He will beguile you with an infinite ingenuity. Devotees like yourself who have found the way to God never dream of exchanging Him for any other happiness; He is seductive beyond thought of competition.

"How quickly we weary of earthly pleasures! Desire for material things is endless; man is never satisfied completely, and pursues one goal after another. The 'something else' he seeks is the Lord, who alone can grant lasting joy.


"Outward longings drive us from the Eden within; they offer false pleasures which only impersonate soul-happiness. The lost paradise is quickly regained through divine meditation. As God is unanticipatory Ever-Newness, we never tire of Him. Can we be surfeited with bliss, delightfully varied throughout eternity?"


"I understand now, sir, why saints call the Lord unfathomable. Even everlasting life could not suffice to appraise Him."


"That is true; but He is also near and dear. After the mind has been cleared by Kriya Yoga of sensory obstacles, meditation furnishes a twofold proof of God. Ever-new joy is evidence of His existence, convincing to our very atoms. Also, in meditation one finds His instant guidance, His adequate response to every difficulty."